Transform & Heal (3 Months / 12 Sessions)

This 3-month package is designed for women who are ready to create meaningful change but want a shorter commitment that still offers deep support. If you’ve been pushing through exhaustion, juggling too much, or feeling disconnected from yourself, this program gives you consistent, high-touch coaching to help you release emotional burnout, reclaim your energy, and finally move toward a life that feels calmer, clearer, and aligned. It’s the ideal starting point when you know something needs to shift now and you don’t want to wait any longer to feel better.

Who It’s For
This package is for women who are tired of living in survival mode and are craving guidance, structure, and emotional support. It’s especially supportive if you’ve been carrying everything alone, feel overwhelmed by responsibilities, or have reached the point where stress is affecting your health, relationships, or sense of self. If you’re recognizing that something has to change — and soon — this is a powerful place to begin.

This coaching package helps you:
• Break out of cycles of emotional exhaustion and chronic overwhelm
• Stop the guilt that comes with setting boundaries, saying no, or needing rest
• Understand why you keep falling back into familiar stress patterns
• Rebuild self-trust after years of putting everyone else first
• Get out of your head and return to your body, intuition, and needs
• Feel grounded again instead of constantly bracing for the next crisis

Because the longer you stay overwhelmed, the harder it becomes to break the pattern. Stress compounds. Burnout deepens. Your self-worth erodes quietly. When you invest in this package, you’re not just buying support — you’re choosing to interrupt the cycle before it gets worse. You’re choosing relief, clarity, and momentum. You’re choosing to feel like yourself again. And those shifts start happening far sooner than most people expect.

What You’ll Walk Away With

• The ability to set and protect boundaries without guilt
• Tools you can use in real time to calm overwhelm and anxiety
• A renewed sense of self-worth that isn’t tied to being “the strong one”
• A clearer understanding of your patterns and how to shift them for good
• More energy, emotional resilience, and space to breathe
• A sense of support, validation, and relief that you don’t have to do this alone

What’s Included

4 x 60-Minute One-on-One Sessions Per Month
Personalized coaching fully tailored to your emotional needs, life context, and goals. Each session gives you clarity, grounded support, and actionable direction.

Email/Text Support Between Sessions
You don’t have to wait a week to get help. You’ll have compassionate guidance and emotional support whenever you need it.

Personalized Action Plan & Resources
You’ll receive a step-by-step roadmap created just for you, along with tools to support your growth outside of sessions.

Access to The Pact Lounge
A Telegram community where you can receive real-time encouragement, compassionate connection, check-ins, and ongoing support — free for the duration of your package.

A Compassionate Space to Heal
You’ll be met with understanding, validation, and nonjudgmental support so you can grow at your own pace and feel safe opening up.